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		<title>The Armini Foundation</title>
		<link>http://armini.org/</link>
		<description>Lastest posts from The Armini Foundation.</description>
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			<title>Step outside your comfort zone and make a point</title>
			<author>armini (info@armini.org)</author>
			<link>http://armini.org/entry/step-outside-your-comfort-zone-and-make-a-point/</link>
			<guid isPermaLink="false">http://armini.org/id/17/</guid>
			<pubDate>Fri, 29 Jul 2011 00:16:09 EDT</pubDate>
			<description><![CDATA[<p>We often see things out of the ordinary but fail to act on  them, so this month my mission was to find something unique and make a point to  act on it. It was a little hard to step outside my comfort zone but once I  turned the task at hand into a mission I found it to be pretty fun and  rewarding…</p>
<h4>Read below is the mission brief: </h4>
<p align="center"><img src="http://armini.org/uploads/2011/07/heat-sink.jpg" title="operation heatsink mission breif"/></p>
<h4>The final outcome:</h4>
<p align="center"><img src="http://armini.org/uploads/2011/07/elmo-in-box.jpg" title="the parcel set to generate a smile"/></p>
<p><br></p>
<p>Dear Private Lutenant ______,</p>
<p>I usually like to play the practical jokes but on Friday the  22nd the joke was on me, its not everyday you see a mother and her  daughter be so happy and comfortable around each other to a degree that you  mistake them for best friends. That has a priceless value in society and I  think it’s only fair for it to be rewarded.</p>
<p>As a result task force heat sink was established to help  reward and relieve the participants of the Friday night friendly encounter.  Details of the mission brief and execution strategy are outlined below:</p>
<p align="center"><img src="http://armini.org/uploads/2011/07/heatsink-wall.jpg" title="encrypted sos message"/></p>
<h4>Moral of the story:</h4>
<ul>
<li>If someone shares a smile with you, make sure you share it  back with them.</li>
<li>Challenge and reinvent yourself, if you dont then you will be like every other predictable person.</li>
</ul>
<h6>Credits: </h6>
<p>  Platoon A: James<br />
  Platoon B: Lisa<br />
  Platoon C: Hadi<br />
  Platoon D: Rozhin<br />
Platoon E: Kerianne<br/>
</p>
<h4>Surprise fact along the way</h4>
<p>The normal understanding is that something is done for a reason or an expected outcome. If that is thought to be true, would exploration and experimentation exist 10 years from now?</p>
<p align="center"><iframe width="425" height="349" src="http://www.youtube.com/embed/-xDSSie6kHs" frameborder="0" allowfullscreen></iframe></p>
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			<title>Happy Birthday</title>
			<author>armini (info@armini.org)</author>
			<link>http://armini.org/entry/happy-birthday/</link>
			<guid isPermaLink="false">http://armini.org/id/16/</guid>
			<pubDate>Wed, 01 Jun 2011 02:52:16 EDT</pubDate>
			<description><![CDATA[<p>A person's birthday is usually recorded according to the time zone of the place of birth. Thus people born in Samoa at 11:30 pm will record their birthdate as one day before Coordinated Universal Time (UTC) and those born in the Line Islands will record their birthdate one day after UTC. They will apparently be born two days apart, while some of the apparently older ones may be younger in hours. Those who live in different time zones from their birth often exclusively celebrate their birthdays at the local time zone. In addition, the intervention of Daylight Saving Time can result in a case where a baby born second being recorded as having been born up to an hour before their predecessor.</p>
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			<title>In this day and age fairytales still do come true</title>
			<author>armini (info@armini.org)</author>
			<link>http://armini.org/entry/in-this-day-and-age-fairytales-still-do-come-true/</link>
			<guid isPermaLink="false">http://armini.org/id/15/</guid>
			<pubDate>Sat, 30 Apr 2011 20:05:37 EDT</pubDate>
			<description><![CDATA[<p>Prince William and Miss Catherine Middleton have created a charitable gift fund to help celebrate their wedding. The fund will focus on assisting charities which support the five causes chosen by the couple. These causes are close to their hearts and reflect the experiences, passions and values of their lives so far. Having been touched by the goodwill shown to them since their engagement, they have asked that anyone wishing to send them a wedding gift consider doing so in the form of a donation to the fund.<br />
For more information visit: <a href="http://www.royalweddingcharityfund.org/">The Prince William and Miss Catherine Middleton Charitable Gift Fund</a></p>
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			<title>Get busy working on solutions</title>
			<author>armini (info@armini.org)</author>
			<link>http://armini.org/entry/get-busy-working-on-solutions/</link>
			<guid isPermaLink="false">http://armini.org/id/14/</guid>
			<pubDate>Sat, 02 Apr 2011 03:59:15 EDT</pubDate>
			<description><![CDATA[<p>Recently we had some visitors come over to our house and they have two little kids. They asked if they could use the computer and the first thing they did was to go to google and search for free kids games. They got to the games but it was extremely disturbing to see people developing these websites have little concern about the advertisements been shown on those websites.</p>
<p>I got a little upset as to why people only focus on generating google adwords revenue and lack any creativity to find new ways to generate revenue so I decided that I would setup and <a href="http://free-game-kid.com/" title="Free Online Games for Boys & Girls">free online games</a> website and get an ethical community to support its hosting. The games are safe for kids and I’m going to work on setting up some more educational games on there soon.</p>
<p>As individuals we should really consider the implications of our actions. I feel more productive when I sit down and work on something rather than sitting there whinging about the problems with the world. It took me 8 hours to build and close to $230 but I can rest knowing that some kid is going to be entertained without been corrupted by junk on the internet.<?p></p>
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			<title>Clothes and Brands</title>
			<author>armini (info@armini.org)</author>
			<link>http://armini.org/entry/clothes-and-brands/</link>
			<guid isPermaLink="false">http://armini.org/id/13/</guid>
			<pubDate>Tue, 08 Mar 2011 23:13:11 EST</pubDate>
			<description><![CDATA[<p>Recently I went out with a group of people on a Friday night and for some strange reason we ended up at a beech at 1am. We all decided to jump in and race to the nearest boat but one member of the group didn’t join. He was the more fashion conscious one and he didn’t have the right outfit for the occasion.<br />
If you notice most clothing brands build an image of by you wearing their products you are free and cool but in reality most people are buy the brand are worried about how much they spent on the outfit and are scared to get it ruined.<br />
If a $120 Polo outfit is going to stop you from taking a swim with your friends on a Friday night then I guess you are the worst ambassador for that brand. </p>
<p>Clothes and brands should never define you; as nelson Mandela would say “I am the master of my fate - I am the captain of my soul”</p>
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			<title>on Valentines Day</title>
			<author>armini (info@armini.org)</author>
			<link>http://armini.org/entry/on-valentines-day/</link>
			<guid isPermaLink="false">http://armini.org/id/12/</guid>
			<pubDate>Sun, 13 Feb 2011 23:57:57 EST</pubDate>
			<description><![CDATA[<p>Saint Valentine's Day, commonly shortened to Valentine's Day, is an annual commemoration held on February 14 celebrating love and affection between intimate companions. The day is named after one or more early Christian martyrs, Saint Valentine, and was established by Pope Gelasius I in 496 AD. It was deleted from the Roman calendar of saints in 1969 by Pope Paul VI, but its religious observance is still permitted. It is traditionally a day on which lovers express their love for each other by presenting flowers, offering confectionery, and sending greeting cards (known as "valentines"). The day first became associated with romantic love in the circle of Geoffrey Chaucer in the High Middle Ages, when the tradition of courtly love flourished.</p>
<p>Modern Valentine's Day symbols include the heart-shaped outline, doves, and the figure of the winged Cupid. Since the 19th century, handwritten valentines have given way to mass-produced greeting cards.</p>
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			<title>Continue to surprise &amp; be insistently curious</title>
			<author>armini (info@armini.org)</author>
			<link>http://armini.org/entry/continue-to-surprise-be-insistently-curious/</link>
			<guid isPermaLink="false">http://armini.org/id/11/</guid>
			<pubDate>Wed, 02 Feb 2011 22:48:40 EST</pubDate>
			<description><![CDATA[<p>Even if you think you don't like surprises, your brain does, according to a study published in this week's issue of the Journal of Neuroscience. Scientists from Emory University and Baylor College of Medicine set out to identify the biological reasons for why some people enjoy the unexpected. They used a machine to squirt either fruit juice or water  into the mouths of test subjects-sometimes predictably, sometimes unpredictably-and recorded the participants' reactions. Meanwhile functional magnetic resonance imaging (fMRI) recorded changes in the subjects' brain activity.</p>
<p>"Until recently, scientists assumed that the neural reward pathways, which act as high-speed Internet  connections to the pleasure centers of the brain, responded to what people like," Read Montague of Baylor College of Medicine explains. "However, when we tested this idea in brain scanning experiments, we found that reward pathways responded much more strongly to the unexpectedness of stimuli instead of their pleasurable effects." In other words, the subjects' brains were more active when they were exposed to the unanticipated. </p>
<p>"We find that so-called pleasure centers in the brain do not react equally to any pleasurable substance, but instead react more strongly when the pleasures are unexpected," Emory neuroscientist Gregory Berns adds. "This means that the brain finds unexpected pleasures more rewarding than expected ones, and it may have little to do with what people say they like."</p>
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			<title>Show people you care</title>
			<author>armini (info@armini.org)</author>
			<link>http://armini.org/entry/show-people-you-care/</link>
			<guid isPermaLink="false">http://armini.org/id/10/</guid>
			<pubDate>Tue, 18 Jan 2011 20:29:50 EST</pubDate>
			<description><![CDATA[<div>
<p>Have a special someone in mind? Wish to strengthen a friendship or relationship? Follow these simple steps to show a them that you care for them.</p>
<ul>
<li>Ways to Show People You Care</li>
<li>1. Notice them.</li>
<li>2. Smile at them.</li>
<li>3. Encourage them to think big.</li>
<li>4. Look them in the eye when you talk to them.</li>
<li>5. Ask them about themselves.</li>
<li>6. Let them tell you how they feel.</li>
<li>7. Listen to their stories.</li>
<li>8. Call them on the phone just to say hi.</li>
<li>9. Answer their questions.</li>
<li>10. Ask them their opinions.</li>
<li>11. Give them your undivided attention.</li>
<li>12. Believe what they say.</li>
<li>13. Tell them what you like about them.</li>
<li>14. Delight in their discoveries.</li>
<li>15. Listen to their favorite music with them.</li>
<li>16. Tolerate their interruptions.</li>
<li>17. Suggest better behaviors when they act up or act out.</li>
<li>18. Show up at their games, concerts, and special events.</li>
<li>19. Tell them how much you like being with them.</li>
<li>20. Tell them about yourself.</li>
<li>21. Help them take a stand, then stand with them.</li>
<li>22. Ask them to help you with something.</li>
<li>23. Keep the promises you make to them.</li>
<li>24. Tell them how proud you are of them.</li>
<li>25. Send them a letter, postcard, or e-mail.</li>
<li>26. Introduce them to your friends and family.</li>
<li>27. Make time to be with them.</li>
<li>28. Be excited when you see them.</li>
<li>29. Notice when they grow.</li>
<li>30. Remember their birthdays.</li>
<li>31. Believe in them.</li>
<li>32. Meet their friends and family.</li>
<li>33. Include them in conversations.</li>
<li>34. Laugh at their jokes.</li>
<li>35. Do things together.</li>
<li>36. Respect them.</li>
<li>36. Respect them.</li>
<li>37. Find a common interest.</li>
<li>38. Do what they like to do.</li>
<li>39. Applaud their success.</li>
<li>40. Contribute to their collections.</li>
<li>41. Read aloud together.</li>
<li>42. Accept them as they are.</li>
<li>43. Share a meal together.</li>
<li>44. Go places together.</li>
<li>45. Build something together.</li>
<li>46. Make decisions together.</li>
<li>47. Help them learn something new.</li>
<li>48. Be honest with them.</li>
<li>49. Encourage them to help others.</li>
<li>50. Let them make mistakes.</li>
<li>51. Admit when you make a mistake.</li>
<li>52. Be nice to them.</li>
</ul>
</div>
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			<title>bad days</title>
			<author>armini (info@armini.org)</author>
			<link>http://armini.org/entry/bad-days/</link>
			<guid isPermaLink="false">http://armini.org/id/9/</guid>
			<pubDate>Mon, 29 Nov 2010 09:02:30 EST</pubDate>
			<description><![CDATA[<p>Guess what? In the coming weeks you will have a bad day, too. Whether you are an entrepreneur launching a new product, an employee aiming for a promotion, or simply someone going after a big goal in your <strong>other 8 hours</strong>, you will experience disappointment and setback. How you respond to disappointment could determine your eventual success or failure. Why? A really bad day can, at best, cause you to lose momentum, and at worst, cause you to lose your will to continue.<span id="more-2013"> </span></p>
<p>Here are five tips to survive a bad day:</p>
<ol>
<li><strong>Don’t add more pressure.</strong> Forget about turning lemons into lemonade. The first rule to follow when trying to turn around a bad day is to not try to turn around a bad day — that’s nearly impossible and puts way too much pressure on you. Your goal should be to survive the day and minimize the long-term damage by agreeing not to make any decisions. After a barrage of bad news, your decision making ability will be all messed up. Take a break and, if possible, escape…</li>
<li><strong>Escape.</strong> It’s easy to get too analytical and try to think your way out of a bad day, but often this can just cause you to dwell on the problem. Sometimes it makes sense to escape. Go see a movie. Go dancing. Play with your kids. Do whatever it takes to distract yourself and stop obsessing about your bad day. Your “problems” will still be there when you return, but you’ll come at them with a fresh mind.</li>
<li><strong>Insulate yourself.</strong> One of the best ways to shield yourself from negativity is by wrapping yourself in a “positivity condom.” Wake up 10 minutes early and write about those things for which you are grateful on a daily basis. About a week after I started doing this, I got some really bad news. The very first thing I thought was “this sucks!” I was shocked and angry. After about 20 seconds of this, I immediately thought back to what I had written earlier in the day. It instantly changed my perspective.</li>
<li><strong>Eliminate overgeneralization.</strong> What happens when you’ve been doing great on your diet but suddenly find yourself with an empty bag of Doritos in your lap and an unnaturally orange substance covering your hands? Usually generalization. This is where you turn a single negative event into a never-ending pattern of defeat, and it’s this kind of thinking that can cause you to give up after a bad day. The solution? Attack the belief. Write down all the reasons why this bad day is really just that — a bad day — and not a sentence to a life of failure.</li>
<li><strong>Avoid personalization.</strong> Personalization is another cognitive distortion. It is when you take credit for an event for which you didn’t have any control. Many of the negative events you will face will be beyond your control, but you might blame yourself. Got laid off? It might not have anything to do with you and everything to do with the company, but if you personalize this you’ll beat yourself up over it. Again, the solution here is to attack the belief. For each negative event, ask yourself, “Am I responsible for this or was this outside of my control?”</li>
</ol>
<p>When you throw down the gauntlet and commit yourself to improving your life, you will face challenges. If you can follow these bad day tips, you’ll keep your motivation and you’ll spend a lot less time under rocks.</p>
<p>I’d love to hear what you do when you’re having a bad day. Post your bad day tips in the comments section.</p>
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			<title>mood swings</title>
			<author>armini (info@armini.org)</author>
			<link>http://armini.org/entry/mood-swings/</link>
			<guid isPermaLink="false">http://armini.org/id/8/</guid>
			<pubDate>Wed, 24 Nov 2010 23:20:43 EST</pubDate>
			<description><![CDATA[<p>Complaining and explaining are the two huge allies of excuse making. Generally speaking, when you resort to complaining you employ an excuse of one kind or another, placing the responsibility for what's upsetting you on something or someone external to yourself.</p>
<p>Complaining about the way somebody has performed (or failed to perform) is another way of making an excuse for why you're dissatisfied or unhappy. "It's their fault that my blood pressure is up - look at how miserably they've performed" or, "How can I enjoy myself at dinner when everyone here at this restaurant is behaving so incompetently?" are prime examples.</p>
<p>Finding fault with circumstances, the weather, the economy, other people, or anything else outside yourself is a way to hang on to excuses.</p>
<p>In addition to putting an end to complaints, I recommend that you never attempt to explain. As I've pursued a no-excuses mentality, I've made it my policy to keep the things that I wish to accomplish a private matter. By doing so, I'm never forced into a stance of having to explain myself.</p>
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